“Life should be Be fun, beautiful and happy, not a grim duty. Don’t get into a “this is Good for me, This is bad for me” place Get into a “this feels right on for me” place If it doesn’t feel right on, your lying to yourself. Your practices should be fun! Do them because you are ripe to do them, not Because you “should do it ” or “Ought to do it”, then you end up hating your practices that are wonderful and good because they turn into lies. Do Practices because if you didn’t do them it would sadden you. If your practices sadden you, you are not ready for them, move to what feels right for you.”